Coconut Mango Chia Pudding

Like your breakfast really healthy and nutritious? Try this really healthy recipe with some power packed nutritious : - Chai seeds : They are an excellent source of omega-3 fatty acids, which help to raise HDL cholesterol. HDL is the "good" cholesterol that protects against heart attack and stroke. Chia seeds are also rich in antioxidants, and they... Continue Reading →

Quickie Beetroot Salad

Beetroots are of exceptional nutritional value. They are rich in calcium, iron and vitamins A and C. They are also a very good source of fibre, manganese and potassium. Few folks do not like the taste of this wonder vegetable but it is packed with lot of nutrients and the distinct sweet taste of this vegetable makes it a wonder... Continue Reading →

All time favourite – BBQ dip!

  Are not you tired of just dipping the food in ketchup? Let's make that better for you! Use the same ketchup to cook this sweet and spicy BBQ dip and extract more flavors out of your food, you ketchup-monster! Preparation time – 5 minutes Cooking time – 20 minutes Makes 1½ cups of sauce... Continue Reading →

Whole-wheat Banana Cake!

We all love to smack our mouth with delicious cakes but sometimes avoid them since they are unhealthy. TRUE, but, but, but, I have got your back! 😛 Here, I have tried to give a healthy twist to this cake. Yes, you are right! I have made this cake using wholewheat flour. This is a... Continue Reading →

Punch, guava punch!

Mocktails are love! And I like to give them a healthy twist in my kitchen 😀 Quick recipe, ultimate refresher, really healthy! All age groups would love it. Try it in your kitchen 🙂 Preparation Time: 10 mins Serves: 2 tall glasses (like starbucks, maybe? but healthy 😉 )   Ingredients 1 ½ glasses of... Continue Reading →

Satisfying Sugar Rush – Oreo Shake!

Tell me even a single person who does not likes OREO!! These cookies are undoubtedly everyone’s favourite. And I tried to experiment with the ever-popular Oreo Shake. The secret ingredient to the recipe is .... is.... add choco pie! That's it! 😀 Blended with vanilla ice cream and of course, Oreo cookies, this special ingredient... Continue Reading →

Spicy Chinese Bhel Fusion!

We love fusion food— desi ingredients and videshi flavors! 😉 We all have been eating bhel made with puffed rice but this bhel is made with noodles,hmmmm. 😉 Tossed with sautéed vegetable and flavorful sauces, this Chinese bhel has all the flavors­—sweet, tangy, spicy!! Easy and quick to make, this dish is full of colors... Continue Reading →

Tangy Aam Panna

Who does not likes tangy? I'll tell you who! NO ONE! 😉 It's hot outside and we need some refresher, what better than preparing it on your own and sipping it on a nice Sunday Evening with friends and family. 🙂 Here you go!   Preparation Time: 20-25 mins Serves: 6-8 Chilling Time: 3-4 hours... Continue Reading →

Awesome Summer Mocktails!

Here we come with some amazing and refreshing summer drinks. These drinks are the best way to beat the heat after a long tiring summer day. Everyone loves the bright red color of watermelon, so first we will make watermelon mojito. This wonder fruit is soaked with lot of nutrients. It is full of antioxidants... Continue Reading →

Scrumptious Oat Bars!

Ever tried something innovative in your kitchen with just the ingredients available in your pantry? Wait no more 😉 Well this dish is an invention in my kitchen. I tried using my hands on the simple and everyday available ingredients in my kitchen, like oats, chocolate, milkmaid (because I love baking so you will always... Continue Reading →

Super healthy Protein Salad!

Are you a gym freak? Are you always looking for protein-rich diet? Then try this high protein chick pea salad. Easy-peasy and quick to make with the simplest of dressing possible. You can always play with salad dressing. One can use mayonnaise but always look for healthy options. So if you want creamy dressing then try... Continue Reading →

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